How to Get Rid of Sore Legs From Skiing


Original Article from: Live Strong written by Melissa McNamara. Delayed onset muscle soreness, or DOMS, is caused by microscopic tears to your muscle fibers after intense physical activity that…

Read More

Share

A Lip Balm That Actually Works


There is nothing worse than being stuck on a chairlift without a lip balm or worse with one that doesn't do the job. We hunted around for a balm that was specially formulated to beat the harsh…

Read More

Share

Real Skiing in Virtual Reality


Fancy getting some practice in before hitting the slopes? Or just down-right obsessed and want to picture yourself skiing all your round? Well keep your eyes peeled for a SkyTechSport. These guys…

Read More

Share

SNOWGA. Yep, it’s a thing.


If a daily chaturanga forms part of your routine, don't let your snow holiday get in the way of that. Yes, you can downward dog in your hotel room or chalet, but if it's a blue bird day, why not get…

Read More

Share

London’s First Barre Class On Ice


Forget stinky gyms and jam packed reformer classes, Ice Rink Canary Wharf and luxury D&D restaurant, Plateau, announced an exciting collaboration with new UK fitness brand DEFINE.London. Offering…

Read More

Share

5 Exercises to Get You Ready For The Slopes


A certain level of cardiovascular fitness and strength will be required if you want to make the most out of every day on the slopes and still have the energy for the all important après ski at the…

Read More

Share